Take the next step…
My Philosophy:
Hi, I’m a psychiatric nurse practitioner, and my work is centered around helping people feel better in a real, lasting way. I take a whole-person approach to mental health, combining evidence-based medication with integrative strategies that support your overall well-being because everything is connected: mind, body, and lifestyle.
Mental health is more than just managing symptoms. It’s about supporting your full self and moving toward a life that feels meaningful and aligned. In my practice, we might explore how things like sleep, nutrition, movement, stress, and relationships impact your emotional health, alongside thoughtful, research-backed psychiatric care.
Whether you're dealing with anxiety, depression, burnout, or just feeling off, we’ll work together to create a plan that feels right for you. I take time to understand the big picture, and I believe in blending modern medicine with practical, sustainable tools that help you feel more grounded, more empowered, and more like you again.
Reaching out is the first step, and I would love to hear from you to discuss how we can work together towards your goals.